Personal trainer in Wellington & online

Tired of Starting Over and Getting Nowhere?

Build real strength and lasting habits that fit your actual life.

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Ash Scott

My story

I became the trainer I once needed

I've been where you are - overwhelmed, unsure where to start, falling out of routine and finding it harder than it should be to get back. That's exactly why I became a trainer. I want to be the accountability partner and support system I never had when I was starting out.

I genuinely love nerding out about training and nutrition, and I'm committed to continuing my education every year. Every client gets a programme built around their life, their goals, and their starting point, with real check-ins, real adjustments, and someone in your corner the whole way.

REPsRegistered
1.5 yr Coaching
8wk Minimum commitment
Services

What I offer

1:1 In-Person Personal Training

30/45/60-min sessions at Anytime Fitness Johnsonville, with a personalised training program

Enquire for pricing

Book a free consultation

Online Training + Nutrition Coaching

Remote training & nutrition plan, weekly check-ins, direct messaging for questions.

$45 Weekly

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Online Training Only

Personalised training program via app, weekly check-ins, direct messaging support.

$30 Weekly

Book a free consultation

Online Nutrition Coaching Only

Personalised nutrition plan, weekly check-ins, direct messaging for questions.

$30 weekly

Book a free consultation
Specialising in
  • Fat loss
  • Muscle building
  • Strength training
  • Functional fitness
  • General fitness
  • Nutrition coaching
The approach

Fundamentals, consistency, and results that actually stick

Built around you

Every programme starts with a real conversation, never a template.

Ongoing consultation

We adjust as you progress — you always know the why.

Nutrition included

Food habits and training work together, not in isolation.

Support between sessions

Regular check-ins keep you accountable and on track.

Real results

What clients say after working with Ash

A

Anna, 24

★★★★★

“I’m already seeing positive changes not only physically, but also in my mindset and confidence around training and nutrition. I’m excited to see what else I can achieve!”

J

Jess, 46

★★★★★

“You're far more than someone I pay weekly. You involve me in decisions, problem-solve and tweak my form WITH me, not for me. You're a genuine partner in my health journey.”

T

Togia, 41

★★★★★

“After a year with Ash, I've gone from severe burnout to not missing a single sick day, and lost 12kg along the way. She's changed my life. Thank you, Ash!!”

L

Lizzy, 30

★★★★★

“Training with Ash has changed my life! She has guided me to my goals, kept me accountable, been patient with me and supported me through some massive life changes. Forever grateful for her!”

Is this for you?

Right for some, honestly not right for everyone

This is for you if…

  • ✓You're ready to commit consistently, not just when motivation strikes
  • ✓You've tried going it alone and want expert guidance this time
  • ✓You have a specific goal — weight loss, strength, or better nutrition habits
  • ✓You want to understand your training, not just follow instructions blindly
  • ✓You're getting back into routine after life, work, or motivation got in the way

This isn’t for you if…

  • ×You're looking for a quick fix or dramatic overnight results
  • ×You want a generic plan handed over with no ongoing support
  • ×You're not ready to show up consistently and put in the effort
  • ×You want a trainer who just writes the plan and disappears
Book a free consultation

Common questions answered

How much does it cost?

Pricing varies by service and format. In-person sessions are weekly ongoing (30, 45, or 60 min). Online coaching runs on a weekly rate. Both require an 8-week minimum. Full pricing is listed on each service page.

What does a typical week look like?

In-person clients usually train 1–2 sessions per week at Anytime Fitness Johnsonville, with a personalised programme in the Fitsly app for training in between. Online clients follow their app programme with weekly check-ins.

How quickly will I see results?

Most clients notice changes in energy, strength, and consistency within the first few weeks. Visible physical changes typically build over 8–12 weeks of consistent training and nutrition habits.

How do I book a session?

Fill in the enquiry form on this page and Ash will be in touch to chat about your goals and availability. There's no set timetable — sessions are arranged to suit you.

Do I need a gym membership?

Yes — for in-person sessions, you'll need your own membership at Anytime Fitness Johnsonville, separate from your training package with Ash.

Where are you located?

In-person sessions run at Anytime Fitness Johnsonville. Online coaching is available to clients anywhere in New Zealand, delivered through the Fitsly app.

Are you REPs registered?

Yes, Ash is registered with REPs NZ, the industry professional body for exercise professionals in New Zealand. You can visit the REPs website to learn more about what membership involves.

Getting started

What happens next

1

Book a time

Pick a slot from my calendar, or send a message below if you'd rather enquire first.

2

I’ll be in touch

A booking confirmation, or a response to your message.

3

Your consultation

A relaxed chat to map your goals and how I can help.

4

We get to work

Your plan, your schedule, and real progress.

I’m already seeing positive changes not only physically, but also in my mindset and confidence around training and nutrition. I’m excited to see what else I can achieve!
A
Anna, 24

Taking on new clients — enquire to get started

Book a free consultation

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